Ray Care talks with Roger Lockridge at Muscle & Fitness about his story, and helping others achieve their physical goals. After enlisting in the Navy, he worked hard and became one of 16 out of 148 candidates to become a Seal. Ray considers his mental toughness to be just as important as his physical gifts for achieving this goal.
Ray “Cash” Care spent 26 years serving this country as both a Navy SEAL and CIA special operative. But he was fighting his way through life long before raising his right hand to do it for all of us.
“I did a self-reflection drill at 19 and realized I was turning into the man that was murdered… Right then and there [was] one of the first of what I call ‘gut checks’ in my life. Those pinnacle moments where I said now is the time to change me. And that’s what I did.”